Creatine
Creatine
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Creatine is the most researched sports supplement in the market today, and has been shown to increase physical performance in successive bursts of short term, high intensity exercise.
Creatine monohydrate is a non-essential compound that can be obtained through your diet or synthesised in the liver, pancreas and kidneys, but not to the levels required to enhance creatine stores in the muscle.
As a result, it’s common for athletes to supplement with creatine powders to enhance performance.
It mixes well compared to normal creatine. I wanted to try this one to know if it mixes well with protein powders as I had some problems with consistency with the normal creatine.
If you really want some good mixability then go for it.
Within 1-2 uses i have observed the change in pump after exercising. The vascularity also increased very well. Strength increased
a lot.I think it is the best supplement for a person who wants build a good body .
got results from 7 day
best results
One of the best creatine powders i used